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<channel>
	<title>Africa Freak Blog - Your Eyes On Africa &#187; Trekking</title>
	<atom:link href="http://africafreak.com/blog/category/safaris/trekking/feed" rel="self" type="application/rss+xml" />
	<link>http://africafreak.com/blog</link>
	<description>Your Eyes On Africa</description>
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		<title>Tracking the Rare Mountain Gorilla: Uganda or Rwanda?</title>
		<link>http://africafreak.com/blog/tracking-the-rare-mountain-gorilla-uganda-or-rwanda</link>
		<comments>http://africafreak.com/blog/tracking-the-rare-mountain-gorilla-uganda-or-rwanda#comments</comments>
		<pubDate>Fri, 03 Feb 2012 10:20:48 +0000</pubDate>
		<dc:creator>Guest Posts</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[gorilla safari]]></category>
		<category><![CDATA[gorilla tracking]]></category>
		<category><![CDATA[gorilla trekking]]></category>
		<category><![CDATA[luxury gorilla trekking]]></category>
		<category><![CDATA[mountain gorilla]]></category>
		<category><![CDATA[Rwanda]]></category>
		<category><![CDATA[Uganda]]></category>

		<guid isPermaLink="false">http://africafreak.com/blog/?p=12405</guid>
		<description><![CDATA[Luxury Gorilla Trekking Tracked lions in Tanzania? Witnessed the migration in the Mara? Walked&#160;...]]></description>
			<content:encoded><![CDATA[<h2>Luxury Gorilla Trekking</h2>
<p>Tracked lions in Tanzania? Witnessed the migration in the Mara? Walked with wildlife in Zambia? Now it’s time for one of the most unique and utterly breathtaking wildlife experiences possible: Tracking rare Mountain Gorillas courtesy of <a href="http://www.exsus.com/" target="_blank">luxury holidays</a> provider Exsus.com.</p>
<p>Without a doubt one of the most moving wildlife experiences on earth, Mountain gorillas are astonishingly human in their actions and can be found in the misty mountains of Rwanda or Uganda’s Bwindi Impenetrable Forest.</p>
<div id="attachment_12409" class="wp-caption alignleft" style="width: 410px"><img class=" wp-image-12409 " src="http://africafreak.com/blog/wp-content/uploads/2012/02/Stunned-Gorilla.jpg" alt="" width="400" height="402" /><p class="wp-caption-text">&quot;Out of bed&quot; style... <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p>Typically trekking in a group of up to eight people (including trackers and armed rangers) you can spend anywhere from three to eight hours tracking, and an hour in the company of these incredible primates.</p>
<p>Each night, rangers track the gorillas until they make their nest so you have a good idea of where they’ll be for your adventure the following morning.</p>
<h2>Uganda or Rwanda?</h2>
<p><span style="text-decoration: underline;"><strong>Uganda</strong></span></p>
<p>Home to some 300 + Mountain Gorillas, Uganda’s Bwindi Impenetrable forest is a beautiful ancient forest that holds nearly half the world’s Mountain Gorilla population, as well as 350 chimpanzees. If you’re looking to combine your Gorilla trekking as part of a longer trip Uganda is the place to head to.</p>
<div id="attachment_12421" class="wp-caption aligncenter" style="width: 504px"><img class="size-full wp-image-12421 " src="http://africafreak.com/blog/wp-content/uploads/2012/02/Baby-Gorilla.jpg" alt="" width="494" height="332" /><p class="wp-caption-text">Yummy breakfast!</p></div>
<p>There’s huge diversity in the country, stunning landscapes and countless other safari options to further boost your wildlife wanderlust.</p>
<p><span style="text-decoration: underline;"><strong>Rwanda</strong></span></p>
<p>Slightly more accessible than Uganda, Rwanda is the better option for a shorter trip to track the Gorillas. The trekking can also be slightly on the easier here though the rewards are just as fantastic.</p>
<div id="attachment_12415" class="wp-caption alignright" style="width: 510px"><img class="size-full wp-image-12415" title="" src="http://africafreak.com/blog/wp-content/uploads/2012/02/Virunga-Lodge-Rwanda.jpg" alt="" width="500" height="375" /><p class="wp-caption-text">Spectacular view from Virunga Lodge on a clear day...</p></div>
<p>Rwanda is also perfect to combine with a safari in Kenya or with the stunning beaches of Zanzibar in Tanzania.</p>
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		</item>
		<item>
		<title>Magical Sunrise at Dune 45!</title>
		<link>http://africafreak.com/blog/magical-sunrise-at-dune-45</link>
		<comments>http://africafreak.com/blog/magical-sunrise-at-dune-45#comments</comments>
		<pubDate>Fri, 03 Jun 2011 15:40:47 +0000</pubDate>
		<dc:creator>Africafreak</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[dawn]]></category>
		<category><![CDATA[Dune 45]]></category>
		<category><![CDATA[Namibia]]></category>
		<category><![CDATA[Sossusvlei]]></category>
		<category><![CDATA[sunrise]]></category>

		<guid isPermaLink="false">http://africafreak.com/blog/?p=10488</guid>
		<description><![CDATA[Dune 45 Video Footage Where did Dune 45 get its name from? Dune 45&#160;...]]></description>
			<content:encoded><![CDATA[<h2>Dune 45 Video Footage</h2>
<p><object width="600" height="363"><param name="movie" value="http://www.youtube.com/v/yQ4ycSNWa94?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yQ4ycSNWa94?version=3" type="application/x-shockwave-flash" width="600" height="363" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h2>Where did Dune 45 get its name from?</h2>
<p><img class="alignnone size-full wp-image-10497" src="http://africafreak.com/blog/wp-content/uploads/2011/06/Top-of-Dune-45.jpg" alt="" width="500" height="375" /></p>
<p>Dune 45 is named after its <strong>location</strong>; it is <strong>45 km away</strong> from the Sesriem Canyon.</p>
<p>The sand dune lies along the gravel road that connects Sesriem to Sossusvlei.</p>
<h2>How high is Dune 45?</h2>
<p><img class="aligncenter size-full wp-image-10498" src="http://africafreak.com/blog/wp-content/uploads/2011/06/Dune-45-summit-Namibia.jpg" alt="" width="500" height="375" /></p>
<p>Dune 45 stands at over <strong>170 m</strong> (560 feet), which is pretty decent especially when you have to climb it in order to admire the magnificent sunshine! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>In the area though, some sand dunes &#8211; such as &#8220;Big Daddy&#8221; &#8211; culminate at over 300 m above sea level, which makes them amongst the highest in the world.</p>
<h2>How old is the sand on Dune 45, and where does it come from?</h2>
<p><img class="alignnone size-full wp-image-10499" src="http://africafreak.com/blog/wp-content/uploads/2011/06/Dune-45-view.jpg" alt="" width="500" height="375" /></p>
<p>Some of Dune 45&#8242;s sand is <strong>over 5 million years old</strong>, most of it coming from the <strong>Kalahari Desert</strong> and even from as far as <strong>northern Mozambique</strong>.</p>
<p>The sand was transported by the <strong>Orange River</strong> and blown away by the wind to its present location.</p>
<h2>When is it the best time to visit Dune 45?</h2>
<p><img class="aligncenter size-full wp-image-10500" src="http://africafreak.com/blog/wp-content/uploads/2011/06/Dune-45-Sunrise.jpg" alt="" width="500" height="375" /></p>
<p>Visiting the dune <strong>at dawn</strong> is a local favorite, yet it all depends what you&#8217;re after really&#8230;late afternoons are also impeccable for photo opportunities.</p>
<p>Make sure you get there by <strong>5 am</strong> to get to the top on time for the sunrise. <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h2>How long does it take to climb to the top of Dune 45?</h2>
<p><img class="alignnone size-full wp-image-10501" src="http://africafreak.com/blog/wp-content/uploads/2011/06/climbing-dune-45.jpg" alt="" width="500" height="375" /></p>
<p><strong>20-40 minutes</strong> depending on how sporty you are, and also depending on how many people are in front of you. <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="text-decoration: underline;"><strong>NB</strong></span>: It is recommended to remove your shoes whilst climbing the dune, or else they will get filled with &#8220;lots&#8221; of sand (whether you like it or not)! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bwindi from A to Z: My Gorilla Safari Experience!</title>
		<link>http://africafreak.com/blog/bwindi-from-a-to-z-my-gorilla-safari-experience</link>
		<comments>http://africafreak.com/blog/bwindi-from-a-to-z-my-gorilla-safari-experience#comments</comments>
		<pubDate>Thu, 07 Apr 2011 14:58:16 +0000</pubDate>
		<dc:creator>Africafreak</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Bwindi]]></category>
		<category><![CDATA[Bwindi Impenetrable Forest]]></category>
		<category><![CDATA[gorilla safari]]></category>
		<category><![CDATA[gorilla tracking]]></category>
		<category><![CDATA[gorilla trekking]]></category>
		<category><![CDATA[mountain gorilla]]></category>

		<guid isPermaLink="false">http://africafreak.com/blog/?p=9793</guid>
		<description><![CDATA[1. En Route to Nkuringo Gorilla Campsite - The Nkuringo Gorilla Campsite is less&#160;...]]></description>
			<content:encoded><![CDATA[<h2>1. En Route to Nkuringo Gorilla Campsite</h2>
<p><object width="600" height="363"><param name="movie" value="http://www.youtube.com/v/mZLSqTTl85Q?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mZLSqTTl85Q?version=3" type="application/x-shockwave-flash" width="600" height="363" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>- The Nkuringo Gorilla Campsite is less than 80 km away from Lake Bunyonyi Overland Resort, yet it takes at least <strong>2-2,5 hours</strong> to get there as <!-- @font-face {   font-family: "Calibri"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0cm 0cm 10pt; line-height: 115%; font-size: 11pt; font-family: "Times New Roman"; }div.Section1 { page: Section1; } --> the road is extremely sinuous/part of it is in pretty bad shape.</p>
<p>- Despite the long drive though, you will most definitely enjoy the ride as the area is of immense beauty!</p>
<h2>2. Nkuringo Gorilla Camp &amp; Surroundings</h2>
<p><object width="600" height="363"><param name="movie" value="http://www.youtube.com/v/5VQBmm25bq8?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5VQBmm25bq8?version=3" type="application/x-shockwave-flash" width="600" height="363" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>- When the sky is clear and the mountains are visible, the spot is highly picturesque (you can see as far as Rwanda and the DRC).</p>
<p>- Local villagers are very friendly and most tourists end up being surrounded by children who love to play and laugh with &#8220;mzungus&#8221; (white people).</p>
<p>- Hike to the &#8220;Top of the World&#8221;, a wonderful viewpoint from which one can take breathtaking pictures.</p>
<h2>3. Clouds Mountain Gorilla Lodge &#8211; 5 Star Accommodation Venue</h2>
<p><object width="600" height="363"><param name="movie" value="http://www.youtube.com/v/6DVKFKjwLB0?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/6DVKFKjwLB0?version=3" type="application/x-shockwave-flash" width="600" height="363" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>- If you can bear the price (US$470-500 pppn), you will most definitely be enchanted by your stay there.</p>
<p>- If not, you can still drop by for drinks and benefit from the dead-gorgeous view of the valley from the terrace.</p>
<h2>4. Gorilla Dance &#8211; Nkuringo Youth Initiative Group, Bwindi</h2>
<p><object width="600" height="363"><param name="movie" value="http://www.youtube.com/v/QkY_4xVZGSw?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QkY_4xVZGSw?version=3" type="application/x-shockwave-flash" width="600" height="363" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>- The gorilla dance is presented by the Nkuringo Youth Initiative Group.</p>
<p>- Aged from 2-20 +, they perform songs and dances that will make you fall in love with the area.</p>
<p>- The chief aim of the initiative is to encourage the youth to work for money instead of begging.</p>
<p>- The money collected from visitors is used for community projects and development programs.</p>
<h2>5. Penetrating the &#8220;Impenetrable&#8221; &#8211; Bwindi Impenetrable National Park &#8211; Mountain Gorilla Encounter</h2>
<p><object width="600" height="363"><param name="movie" value="http://www.youtube.com/v/6pzZPHUKFU4?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/6pzZPHUKFU4?version=3" type="application/x-shockwave-flash" width="600" height="363" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h2>Mountain Gorilla Trek: Frequently Asked Questions (FAQ)</h2>
<h5>How many mountain gorillas are there in Bwindi Impenetrable National Park?</h5>
<p>There  are approximately <strong>345</strong> mountain gorillas alone inside Bwindi, which  represents about half of the world&#8217;s mountain gorilla population.</p>
<h5>How much does it cost for a gorilla permit?</h5>
<p>Gorilla permits are very volatile in pricing and usually vary from country to country. For the gorilla permit I got through UWA (the &#8220;Uganda Wildlife Authority&#8221;), I paid <strong>US$510</strong> (2010 price). Nevertheless, I have heard they were thinking of increasing the rates to US$750 pp (to be confirmed).</p>
<h5>How much does it cost for a porter?</h5>
<p>Porters can be handy, especially when you have to trek for long hours before seeing the gorillas. A porter will typically cost you <strong>US$15 </strong>for the day.</p>
<h5>How long does one need to hike before eventually finding the mountain gorillas?</h5>
<p>There is no rule. Some people trek for as little as <strong>30 minutes</strong>, while others may have to hike for as long as <strong>8-10 hours</strong> before eventually finding them.</p>
<p>We were extremely lucky on my last visit as we encountered them after only 15 minutes. It almost felt disappointing as it was kind of too easy! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><span style="text-decoration: underline;"><strong>NB</strong></span>: While the trackers and guides do their very best to find the primates, mountain gorilla sightings are <strong>by no means guaranteed</strong>. Some people may end up having to go back the next day to try and find them.</p>
<h5>Do I get my money back for not being able to see the mountain gorillas?</h5>
<p>Gorilla permits only get refunded in the <span style="text-decoration: underline;">following cases</span>:</p>
<p>- If the visitor is <strong>sick</strong> (50% refund).</p>
<p>- If the gorilla family has <strong>crossed the border</strong> to one of the neighboring countries (full refund).</p>
<p>- If the tourists have been trekking the whole day <strong>without seeing</strong> mountain gorillas (75% refund of the tracking fee).</p>
<p>For general cancellations, refunds depend on how long in advance (to the tracking date) you cancel.</p>
<p>&#8212;&#8212;&#8212;</p>
<p>For <span style="text-decoration: underline;"><strong>more information</strong></span> on mountain gorillas and how to plan your gorilla safari, visit the following links:</p>
<p>- <a href="http://africafreak.com/blog/mountain-gorilla-trekking-briefing-bwindi-impenetrable-forest" target="_blank">Mountain Gorilla Trekking</a> Briefing.</p>
<p>- Interesting <a href="http://africafreak.com/blog/interesting-mountain-gorilla-facts-to-learn-about" target="_blank">Mountain Gorilla Facts</a>.</p>
<p>- Uganda Wildlife Authority <a href="http://www.uwa.or.ug/gorilla.html" target="_blank">Gorilla Permit Booking</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mountain Gorilla Trekking Briefing &#8211; Bwindi Impenetrable Forest</title>
		<link>http://africafreak.com/blog/mountain-gorilla-trekking-briefing-bwindi-impenetrable-forest</link>
		<comments>http://africafreak.com/blog/mountain-gorilla-trekking-briefing-bwindi-impenetrable-forest#comments</comments>
		<pubDate>Fri, 04 Mar 2011 16:56:53 +0000</pubDate>
		<dc:creator>Africafreak</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Bwindi]]></category>
		<category><![CDATA[Bwindi Impenetrable Forest]]></category>
		<category><![CDATA[gorilla safari]]></category>
		<category><![CDATA[gorilla trekking]]></category>

		<guid isPermaLink="false">http://africafreak.com/blog/?p=9499</guid>
		<description><![CDATA[Here’s a recap of some of the important things that were mentioned in the&#160;...]]></description>
			<content:encoded><![CDATA[<p><object width="600" height="363"><param name="movie" value="http://www.youtube.com/e/S4sa8qFoGo8"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/e/S4sa8qFoGo8" type="application/x-shockwave-flash" width="600" height="363" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Here’s a recap of some of the important things that were mentioned in the video:</p>
<ul>
<li>Part of the money one pays for the gorilla permit goes back to the local communities around the area. It is used, for instance, to build schools, for community health centres, and also to support a local pygmy project.</li>
</ul>
<ul>
<li>The Nkuringo office you see in the footage is part of Bwindi impenetrable National Park. The Bwindi Impenetrable Forest covers 331 square kilometers.</li>
</ul>
<ul>
<li>345 mountain gorillas (half of the world&#8217;s population) live in those mountains. The rest of the gorilla population inhabits Mgahinga Gorilla National Park (also in Uganda), Volcanoes National Park (north-west Rwanda), and Virunga National Park (in the Democratic Republic of Congo).</li>
</ul>
<ul>
<li>The Nkuringo family I had the privilege of seeing comprises 19 members.</li>
</ul>
<ul>
<li>In each gorilla group there is one dominant male, called the « silverback ».</li>
</ul>
<ul>
<li>Silverbacks get their names from the silver patch of hair on their back, which starts to become apparent once they reach full maturity at around 12 years old (Herbert mentions 14-15 years old in the video).</li>
</ul>
<ul>
<li>There are 30 gorilla families in the Bwindi park: while 7 families have become accustomed to people, 23 groups aren&#8217;t.</li>
</ul>
<ul>
<li>One way to estimate the population of a gorilla group is by counting their nests (where they sleep at night).</li>
</ul>
<ul>
<li><span style="text-decoration: underline;"><strong>Very important</strong></span>: You can&#8217;t be sick when you go to see the gorillas. Gorillas are very vulnerable to diseases (such as flu for instance), and can easily contract them from human beings.</li>
</ul>
<ul>
<li>Gorillas are our cousins: we have over 98,4% of genes in common.</li>
</ul>
<ul>
<li>Herbert, our guide, typically works with a team of 5 people. Two  usually leave early in the day to track the gorillas. Gorillas sometimes move long distances so by tracking them it gives us a better chance to find them. Team members communicate with a radio to let us know where the mountain gorillas are. Thanks to the trackers valuable insights, it also enables the guides to take precious shortcuts through the bush.</li>
</ul>
<ul>
<li>Two out of five rangers carry the guns. Their role is to protect tourists against potential danger.</li>
</ul>
<ul>
<li>The major threats in Bwindi include forest elephants, which are highly unpredictable, as well as gorillas which aren&#8217;t used to people and are therefore best left alone.</li>
</ul>
<ul>
<li>If a gorilla charges, the ranger uses his riffle and shoots in the air to scare the animal away (mountain gorillas fear the sound of gun shots).</li>
</ul>
<ul>
<li>Porters can be used to help out carry your bags. It costs $15 US per porter.</li>
</ul>
<ul>
<li>Gorilla rules : If you break the rules, get ready to wrestle with the silverback (not recommended)!</li>
</ul>
<p>Some of these rules include:</p>
<p>1. No flash photography.</p>
<p>2. Don’t look at them in the eyes (if you do, the gorillas see it as a challenge). At the end of the day, it&#8217;s an unfair battle as the guys can weigh over 200 kg.</p>
<ol></ol>
<ul>
<li>When in the jungle, walking sticks are used to give you balance and support.</li>
</ul>
<p>&#8212;&#8212;&#8212;</p>
<p>I traveled with <a href="http://www.acacia-africa.com/" target="_blank">Acacia Africa</a> on this African safari expedition. For more information on this amazing trip, visit the 58-day <a href="http://www.acacia-africa.com/HolidayDetails.aspx?tc=UAO58&amp;ProductID=1" target="_blank">Ultimate African Overlander</a>.</p>
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		</item>
		<item>
		<title>Reaching the Roof of Africa with Kerry de Bruyn!</title>
		<link>http://africafreak.com/blog/reaching-the-roof-of-africa-with-kerry-de-bruyn</link>
		<comments>http://africafreak.com/blog/reaching-the-roof-of-africa-with-kerry-de-bruyn#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:23:43 +0000</pubDate>
		<dc:creator>Africafreak</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[climbing Kilimanjaro]]></category>
		<category><![CDATA[Kerry de Bruyn]]></category>
		<category><![CDATA[Kili climb]]></category>

		<guid isPermaLink="false">http://www.africafreak.com/blog/?p=3186</guid>
		<description><![CDATA[An interview with professional photographer Kerry de Bruyn, from Kerry de Bruyn.com. Hi Kerry, thanks&#160;...]]></description>
			<content:encoded><![CDATA[<p>An interview with professional photographer <strong><span style="text-decoration: underline;">Kerry de Bruyn</span></strong>, from <a href="http://www.kerrydebruyn.com/" target="_blank"><strong><span style="color: #ff6600;">Kerry de Bruyn.com</span></strong></a>.</p>
<p>Hi Kerry, thanks for taking the time to share with us your Kili climb experience, I really appreciate it! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Tell us about your recent trip to Tanzania&#8230;<strong>How did the idea of climbing Mt. Kilimanjaro come about? A dream of yours? A bet? <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
<p><strong><a href="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-1.jpg"><img src="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-1.jpg" alt="" width="360" height="513" /></a></strong></p>
<p>I know this sounds corny, but it really has been a dream of mine for a very long time. Africa for me is the most amazing place on earth and to be on top of it was just awe-inspiring for me. So last year I decided that no time is better than now, and immediately booked the trip!</p>
<p><strong>How did you prepare physically for the Kili ascent? Did you go through a specific training program, did you follow any special regime (not that you need any lol)?</strong></p>
<p>I trained for about <strong>5 months</strong> before my climb doing <em>cardio twice a week</em> and <em>building leg muscle once a week</em>. I also went on a few <em>hiking days </em>in the <a id="aptureLink_iM8xkGfni0" href="http://en.wikipedia.org/wiki/Magaliesberg">Magaliesberg mountains</a> close by and also tried to <em>walk</em> as much as I could about <strong>2 weeks</strong> before I left (at least <em>an hour a day</em>).</p>
<p><strong>How would you rate (on a scale of 0 to 10) the overall difficulty of the climb? Can anyone do it, or is it required to be a sports person?</strong></p>
<p> <a href="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-peak.jpg"><img src="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-peak.jpg" alt="" width="456" height="328" /></a></p>
<p>I think mentally if it is your dream, you&#8217;ll make it happen. But I wouldn&#8217;t ever say it was easy. The last day is very difficult as all of your walking and muscle aches and pains have built up. I&#8217;d definitely say you would have to like walking&#8230;<strong><span style="text-decoration: underline;">a lot</span></strong>, but I don&#8217;t think you&#8217;d have to be a sports person. Overall I&#8217;d say the difficulty is around <strong>8</strong>.</p>
<p>There are <strong><span style="text-decoration: underline;">six routes</span></strong> used to climb Kilimanjaro: <em><a id="aptureLink_1i8x1EdoOX" href="http://en.wikipedia.org/wiki/Machame"><em>Machame</em></a></em>, <em><a id="aptureLink_ZHtIV6ZQRp" href="http://en.wikipedia.org/wiki/Marangu"><em>Marangu</em></a></em>, <em><a id="aptureLink_AbImJIOBZa" href="http://www.youtube.com/watch?v=Qo6uFr1Mboc"><em>Rongai</em></a></em>, <em>Shira</em>, <em><a id="aptureLink_KoH2uY2RGH" href="http://en.wikipedia.org/wiki/Mount%20Kilimanjaro%20climbing%20routes"><em>Lemosho</em></a> </em>and <em>Umbwe</em>. <strong>Which trail did you follow? Would you recommend it to trekkers, or is it a route for advanced climbers only?</strong></p>
<p>I used the <em>Machame route</em>. I&#8217;d definitely recommend it because the scenery was spectacular. It is known to be the <em>most scenic</em> route up the mountain. It&#8217;s not the hardest route going up but one of the harder ones so if anyone would like a challenge I&#8217;d recommend it too!</p>
<p><strong>How long does it take to climb the mountain (if everything goes according to plans&#8230;)?</strong></p>
<p>You can climb it in <strong>6 or 7 days</strong> depending on what you choose. I did it in <em>6 days</em> but if you think you need an extra day to <em>acclimatise</em> or you don&#8217;t walk that fast, <strong>7</strong> would be better.</p>
<p><strong>Take us on a typical trekking day on Kili: What do you do (besides walking <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )? At what time do you usually wake up, how often can you stop to rest, etc?</strong></p>
<p><a href="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-2.jpg"><img src="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-2.jpg" alt="" width="456" height="328" /></a></p>
<p>You wake up at around <strong>6 am </strong>(usually from the chitter and chatter of the porters rather than choice), and get served breakfast in your mes tent (eating tent) at around <strong>7 am</strong>. By <strong>8 am</strong> you are ready to walk the next part of the trek. You&#8217;ll always either stop at a scenic place for lunch or eat your lunch on the way at a rest stop (depending on the weather and which day it is).</p>
<p>Resting is purely up to the individual and your guide will stick to whatever you can deal with. I didn&#8217;t rest often and was usually the first at camp which can be quite nice as you can use your extra time to enjoy the mountain and her scenery.</p>
<p><strong>How many people were you during the expedition? How many porters, cooks, guides? How does the whole thing work? </strong>We want to know everything lol&#8230; <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-porters.jpg"><img src="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-porters.jpg" alt="" width="456" height="328" /></a></p>
<p>Each person has <strong>3 porters</strong> who will carry your duffel bag, food, water and tent. The mes tent (eating tent) will be shared between them as well. You also have <strong>a cook</strong> who prepares all of your meals and then you have <strong>your guide</strong>, who stays with you the whole journey.</p>
<p>Porters and cooks often pass you on the path to the next camp with about <strong>30 kg</strong> on their shoulders. They are incredible! You carry a day pack which consists of your water for the day (about <strong>3 litres</strong>), rain gear and your camera. It&#8217;s quite heavy because of the water and mine was specifically heavy because of my camera!</p>
<p>About the <strong><span style="text-decoration: underline;">packing</span></strong>: <strong>How many kg are you allowed to have during your Kilimanjaro climb?</strong></p>
<p>You aren&#8217;t allowed to take more than <strong>15 kg</strong> in your duffel bag but you can carry whatever you want in your day pack.</p>
<p><strong>If you had <span style="text-decoration: underline;">5 items</span> to recommend, what would they be?</strong></p>
<p>- Actual <strong>WATERPROOF</strong> <strong><span style="text-decoration: underline;"><span style="color: #ff6600;">waterproof jacket</span></span></strong> and <strong><span style="text-decoration: underline;"><span style="color: #ff6600;">pants</span></span></strong> (mine said they were, but weren&#8217;t!)<br />
- A good <strong><span style="text-decoration: underline;"><span style="color: #ff6600;">waterproof cover</span></span></strong> for your day bag<br />
- Good, non-slip <strong><span style="text-decoration: underline;"><span style="color: #ff6600;">hiking boots</span></span></strong><span style="color: #ff6600;"><br />
</span>- A <strong><span style="text-decoration: underline;"><span style="color: #ff6600;">big floppy hat</span></span></strong> &amp;<span style="color: #ff6600;"><br />
</span>- <strong><span style="text-decoration: underline;"><span style="color: #ff6600;">Really good snow socks</span></span></strong> for summit night (coming from SA where it doesn&#8217;t snow, I froze, even with them!).</p>
<p><strong><span style="text-decoration: underline;">Food</span></strong> is another key factor to consider during your trek. <strong>First of all, how was the food as a whole? </strong>From what I remember (from climbing <a id="aptureLink_18UQXjN6SL" href="http://en.wikipedia.org/wiki/Mount%20Meru%20%28Tanzania%29">Mt Meru</a>), it is not always very tasty! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The food was great on the first night. I was highly impressed but as the days go on your food gets older and isn&#8217;t so fresh anymore. Let&#8217;s just put it this way: I hardly ate the <strong>last 3 days</strong>!</p>
<p>The altitude doesn&#8217;t help your desire to eat either and when their food is making you want to throw up you don&#8217;t want to eat anything. I don&#8217;t know how I did it but I survived on energy bars for breakfast, lunch and dinner for 3 days, even summit day. Like I said before if it&#8217;s your dream, you&#8217;ll do it.</p>
<p><strong>Secondly, did you eat often <span style="text-decoration: underline;">during</span> the climb? Energy bars, drinks?</strong></p>
<p>Not really. I took loads of energy bars, chocolate etc but only really ate that stuff when I got to camp. I&#8217;d say <em>isotonic sports drinks</em> are more important. I drank plenty of those while walking.</p>
<p><strong>Are there things you recommend not doing?</strong></p>
<p><a href="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-3.jpg"><img src="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-3.jpg" alt="" width="288" height="410" /></a></p>
<p>Trying to be tough and macho, and walking quickly while you are acclimatising. Chances are you&#8217;ll get sick. A guy right before us tried to do it that way and yes, he got sick, even though he was training for the army at home. <strong><span style="text-decoration: underline;">Pole pole</span></strong> (&#8220;slowly slowly&#8221; in <a id="aptureLink_4BWwtEXLhY" href="http://en.wikipedia.org/wiki/Swahili%20language">Swahili</a>) is the way to do it. Oh, and packing a heavy day pack &#8211; not advisable.</p>
<p>Mount Kilimanjaro is one of the only places in Africa where you can find permanent snow. <strong>How cold is it really up there? Any time allocated to build &#8220;snowmen?&#8221; <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
<p> <a href="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-snow.jpg"><img src="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-snow.jpg" alt="" width="456" height="328" /></a></p>
<p>It&#8217;s <strong><span style="text-decoration: underline;">freezing</span></strong>! Coming from South Africa didn&#8217;t help either. When we reached the top it was around <strong>-10° C </strong>but you don&#8217;t stay up there for long, mainly because people start to throw up from altitude sickness and you get too cold if you stop moving. We probably stayed at <a id="aptureLink_KDSNvNW7Hb" href="http://www.youtube.com/watch?v=3USqSCt3SeQ">Uhuru peak</a> for around <strong>15 minutes</strong>.</p>
<p>I read recently that <strong><span style="text-decoration: underline;">Kilimanjaro&#8217;s snow</span></strong> could be gone by as early as <strong>2022</strong> (kind of scary&#8230;)! <strong>Would you agree with the statement? Any signs encountered to prove this? What is your say on the matter?</strong></p>
<p>Honestly I&#8217;ve never seen so much snow in my life (probably because it was the first time I&#8217;d seen it)! But seriously, the weather when I went up was quite bad so there really was snow everywhere. It would be really sad if that was true as it&#8217;s a one of a kind thing and a sight I&#8217;ll never forget.</p>
<p><strong>I guess asking you whether &#8220;you made it to the top&#8221; or not is rather unnecessary. <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  You can be proud of yourself, well done! How does it feel?</strong></p>
<p><strong>Were there moments in time when you REALLY wanted to quit? It must be an important mental battle, isn&#8217;t it?</strong></p>
<p><strong>Yes</strong>, I made it! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It was the most amazing thing I&#8217;ve ever done. It&#8217;s definitely a mental battle; a few in our group didn&#8217;t make it but for me, honestly, there was never a time I wanted to quit. It was too important to me to get to the roof of Africa! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p> <a href="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-top.jpg"><img src="http://africafreak.com/blog/wp-content/uploads/2010/03/Kili-top.jpg" alt="" width="456" height="328" /></a></p>
<p><a href="http://www.kerrydebruyn.com" target="_blank"><strong><span style="color: #ff6600;">Kerry</span></strong></a>, thanks a million for your time! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m sure your story will inspire a lot of people to follow their dreams, <strong><span style="text-decoration: underline;">no matter what</span></strong>! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p> <a href="http://africafreak.com/blog/wp-content/uploads/2010/03/Kilimanjaro-summit.jpg"><img src="http://africafreak.com/blog/wp-content/uploads/2010/03/Kilimanjaro-summit.jpg" alt="" width="456" height="328" /></a></p>
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		<title>How to Prepare for Your Mt. Kilimanjaro Hike in 4 Essential Video Lessons!</title>
		<link>http://africafreak.com/blog/how-to-prepare-for-your-mt-kilimanjaro-hike-in-4-essential-video-lessons</link>
		<comments>http://africafreak.com/blog/how-to-prepare-for-your-mt-kilimanjaro-hike-in-4-essential-video-lessons#comments</comments>
		<pubDate>Fri, 20 Nov 2009 23:25:34 +0000</pubDate>
		<dc:creator>Africafreak</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Kili climb]]></category>
		<category><![CDATA[Kilimanjaro]]></category>
		<category><![CDATA[Mt. Kilimanjaro]]></category>

		<guid isPermaLink="false">http://www.africafreak.com/blog/?p=2264</guid>
		<description><![CDATA[Special thanks go to Larry Garber for providing such amazing Kili tips! His advice&#160;...]]></description>
			<content:encoded><![CDATA[<p>Special thanks go to <span><strong><span style="text-decoration: underline;">Larry Garber</span></strong> for providing such amazing Kili tips! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  His advice is just essential for a successful and hassle-free climb.</span></p>
<p>Want to <span style="text-decoration: underline;">learn some more</span>? You are more than welcome to also read my special &#8220;<a href="http://www.africafreak.com/blog/tips-on-clothing-equipment-for-your-kilimanjaro-climb/" target="_blank"><span style="color: #ff9900;">Tips on Clothing and Equipment for Your Kilimanjaro Climb</span></a>&#8221; article. Enjoy! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Broadcaster: <strong><span style="text-decoration: underline;">LDGarber</span></strong></p>
<h2>Video Lesson 1: Your Backpack!</h2>
<p>In this video you&#8217;ll learn about the following:</p>
<p>- Backpack essentials.</p>
<p>- Camelback water units.</p>
<p>- Waterproofing.</p>
<p>- Layering (clothes needed according to weather forecast).</p>
<p><object width="600" height="475"><param name="movie" value="http://www.youtube.com/v/VXJ2letlZIA&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/VXJ2letlZIA&#038;fs=1" type="application/x-shockwave-flash" width="600" height="475" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h2>Video Lesson 2: Boots and Hygiene!</h2>
<p>Themes discussed:</p>
<p>- Footwear and personal comfort.</p>
<p>- Ziploc bags to keep clothes dry.</p>
<p>- Wet wipes/hand sanitizers.</p>
<p>- Tissues (for runny noses).</p>
<p>- Water purification techniques.</p>
<p>- Tips to prevent your drinking water from freezing.</p>
<p><object width="600" height="475"><param name="movie" value="http://www.youtube.com/v/KDhUV-180lA&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KDhUV-180lA&#038;fs=1" type="application/x-shockwave-flash" width="600" height="475" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h2>Video Lesson 3: For Your Own Comfort and Safety!</h2>
<p>Learn all you need to know about:</p>
<p>- Plastic ponchos.</p>
<p>- Sun protection.</p>
<p>- Hiking poles.</p>
<p>- Sleeping bags.</p>
<p>- LED head lamps.</p>
<p>- Ear plugs.</p>
<p>- Personal entertainment (music, cameras, batteries).</p>
<p>- Must-pack items (Swiss army knife, dark tape, etc.).</p>
<p><object width="600" height="475"><param name="movie" value="http://www.youtube.com/v/9es2qTys1Eo&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/9es2qTys1Eo&#038;fs=1" type="application/x-shockwave-flash" width="600" height="475" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h2>Video Lesson 4: First Aid Kit and Physical Fitness!</h2>
<p>Essential items mentioned include:</p>
<p>- Dental hygiene.</p>
<p>- First Aid Kit and Medication.</p>
<p>- Technology items (watch, GPS).</p>
<p>- Maps of the Area.</p>
<p>- Snacks and Food.</p>
<p>- Physical fitness (<strong><span style="text-decoration: underline;">VERY IMPORTANT</span></strong>). Prerequisites are rather strict: at least 4 months of physical fitness prior to the ascension. Gym 4 times a week: electrical machines for 45-60 minutes + hikes 1-2 a month!</p>
<p><object width="600" height="475"><param name="movie" value="http://www.youtube.com/v/c6EpYQLjTyg&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/c6EpYQLjTyg&#038;fs=1" type="application/x-shockwave-flash" width="600" height="475" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Tips on Clothing &amp; Equipment for Your Kilimanjaro Climb!</title>
		<link>http://africafreak.com/blog/tips-on-clothing-equipment-for-your-kilimanjaro-climb</link>
		<comments>http://africafreak.com/blog/tips-on-clothing-equipment-for-your-kilimanjaro-climb#comments</comments>
		<pubDate>Wed, 17 Jun 2009 15:50:26 +0000</pubDate>
		<dc:creator>Africafreak</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[climb Kilimanjaro]]></category>
		<category><![CDATA[Kilimanjaro]]></category>

		<guid isPermaLink="false">http://www.africafreak.com/blog/?p=1310</guid>
		<description><![CDATA[Thought I&#8217;d write about something a little different today! Heard of Mount Kilimanjaro, I&#160;...]]></description>
			<content:encoded><![CDATA[<p>Thought I&#8217;d write about something a little different today! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Heard of Mount Kilimanjaro, I presume, no? <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Culminating at <strong>5895 m</strong> (19341 feet), it is by far Africa&#8217;s highest and most majestic mountain! Here&#8217;s some advice on what to bring on your trekking odyssey! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<div id="attachment_1315" class="wp-caption alignnone" style="width: 490px"><a href="http://africafreak.com/blog/wp-content/uploads/2009/06/kili-1.jpg"><img class="size-full wp-image-1315 " src="http://africafreak.com/blog/wp-content/uploads/2009/06/kili-1.jpg" alt="" width="480" height="360" /></a><p class="wp-caption-text">Looks very &quot;flamboyant&quot; to me! Just like the tree... <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p></div>
<h2>Walking sticks</h2>
<p>Whether you call them walking sticks, staffs, or trekking poles, they&#8217;re just indispensable for a comfortable walking journey!</p>
<p>Walking sticks will assist you during your climb, and <em>support</em> your <em>knees</em> on descents. Especially if you already have fragile knee joints!</p>
<p>For best support (and even better comfort), consider buying two sticks!</p>
<h2>Boots</h2>
<p>I&#8217;m sure you&#8217;re familiar with the song <em>&#8220;These Boots are Made for Walking&#8221;</em>, right? And no, I&#8217;m not talking about Jessica Simpson&#8217;s version (although I do admit her clip is rather &#8220;special&#8221;)! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m referring to the original version, first recorded by Nancy Sinatra! The song&#8217;s title is quite representative of what you need during your Kilimanjaro ascension. Your walking boots have to be solid and soft at the same time, the type that will resist the most extreme weather conditions out there!</p>
<p>Indeed, boots are perhaps the most important item you will purchase! Both in terms of your health and well-being. Make sure they fit you properly! Moreover, try them on before buying them: they just have to be the <em>right size!</em></p>
<p><strong>Do this:</strong> put your foot in the shoe without tying the shoelace, and slide your foot forward until it hits the front of the boot. If you have one finger&#8217;s thickness of space at your heel, then the boot is made for you <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . If not, then it is either too big (don&#8217;t recommend &#8220;clowny&#8221; shoes <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ), or too small (less than one finger space)!</p>
<p>Some <strong>key features</strong> to look for in boots are:</p>
<p>- <em>Vibram</em>, or comparable high rubber-content soles with deep lugs to provide better traction.</p>
<p>- Sturdy, <em>high tops</em> with padding to protect ankles while providing good ankle support. Boots with a stiff heel counter is also a big bonus, as it relieves your foot and ankle.</p>
<p>- <em>Uppers</em> made of leather or a leather/<em>Cordura</em> combination.</p>
<p>- <em>Removable insoles</em> for extra comfort and cushioning.</p>
<p>- <em>Lacing system</em> with D-rings and speed hooks to easily put and remove your boots.</p>
<p>- Sewn-in, <em>gusseted tongues.</em></p>
<p>- <em>Waterproof coating</em> to ensure your feet stay dry at all times.</p>
<h2>Socks</h2>
<p>Pay special attention to the <strong>material</strong> of your socks. They can be made of:</p>
<p>- <em>Cotton:</em> Not a great idea while hiking. Cotton absorbs moisture and retains it.</p>
<p>- <em>Ragg Wool:</em> Way more comfortable, but you don&#8217;t have to be allergic to it.</p>
<p>- <em>Acrylic:</em> Not as resistant and much warmer than wool socks, although they do wick moisture away from the feet. Notice that some acrylic socks have extra cushioning, which can be interesting!</p>
<p>- <em>Polypropylene:</em> Primarily used in liners &#8211; thin socks worn beneath thicker main socks. Will wick moisture away from foot, and can also reduce friction between your foot and the shoe.</p>
<p>- <em>Silk:</em> Same purpose as polypropylene.</p>
<h2>Sleeping Bags</h2>
<p>Should be chosen wisely! Large variety of options, from <strong>&#8220;Down Sleeping Bags&#8221;</strong> (very resistant to water and cold), to <strong>&#8220;Hollowfibre&#8221;</strong> (synthetic fibre, dries rapidly), and <strong>&#8220;Thinsulate&#8221;</strong> (state-of-the-art synthetic fibre, economic, very light) types!</p>
<p><strong>Important things to consider</strong> in a sleeping bag:</p>
<p>- Needs to fit your body (in width and length).</p>
<p>- Two-way zipper (for better ventilation).</p>
<p>- Insulated hood.</p>
<h2>Daypacks</h2>
<p>Preferably big, but not too big either! A <strong>25-40 litre</strong> rucksack tends to fit most people needs.</p>
<h2>Headlamps</h2>
<p>I&#8217;d go for <strong>head torches</strong>, which leaves your hands free. <a href="http://www.altrec.com/petzl/zoom-headlamp" target="_blank">Petzl Zoom Headlamps </a>and <a href="http://www.rei.com/product/751757" target="_blank">Petzl Tikka </a>are definitely worth it, although not the cheapest I agree.</p>
<h2>Gloves</h2>
<p><strong>Two pairs</strong> highly recommended: a <em>pair</em> of <em>wool or fleece</em> <em>gloves</em> as a next to skin layer, and a second pair of <em>waterproof gloves</em> that go over the first pair!</p>
<p>A very good pair of gloves should not be underestimated if you want to keep your fingers healthy and intact! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h2>Hats</h2>
<p>Good-looking hats are important for sure, but as you know looks are not everything! Most importantly, a good hat is one that <em>protects</em> you <em>from the sun</em>, and also that <em>fits easily</em> into your backpack (or comfortably fastens to your belt, backpack, etc&#8230;). Furthermore, make sure it can provide good shade to your face, and that it &#8220;breathes&#8221;.</p>
<p>I just love some of those <a href="http://www.africantradingco.com/leather-hats.html" target="_blank">Rogue</a> hats, don&#8217;t you?!</p>
<h2>Thermal Beanie/Balaclava</h2>
<p>Protects you from the <em>wind</em> and hinders <em>frostbite</em>. Not to be neglected!</p>
<div id="attachment_1316" class="wp-caption alignnone" style="width: 490px"><a href="http://africafreak.com/blog/wp-content/uploads/2009/06/kili-2.jpg"><img class="size-full wp-image-1316 " src="http://africafreak.com/blog/wp-content/uploads/2009/06/kili-2.jpg" alt="" width="480" height="360" /></a><p class="wp-caption-text">Told ya a beanie could be handy!?</p></div>
<h2>Duffel Bags</h2>
<p>A lightweight classic! Easy to stuff with your clothing and rolled socks.</p>
<p><strong>Things to consider:</strong> a <em>strong seam</em>, <em>good quality zippers</em> (that can be padlocked), and <em>short handles</em> to pull your bag quickly if required.</p>
<h2>Water Bottles</h2>
<p>Drink, drink, and drink some more! <img src='http://africafreak.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Water is vital to appropriate acclimatisation, and so are water bottles! You should be able to carry <strong>2-3 litres</strong> of water at <strong><span style="text-decoration: underline;">any</span></strong> time!</p>
<p>Any water bottle is good really, although I must admit I really enjoy the Swiss <a href="http://www.mysigg.com/" target="_blank">Sigg</a> types. Eco-Friendly, and reusable! Unless you&#8217;d rather go for <em>hydration systems</em>, with a tube from a bladder in your pack to your mouth; practical and very popular! The only disadvantage of such systems is they can freeze easily! Either way, be sure it won&#8217;t leak nor freeze.</p>
<h2>Gaiters/Anklets</h2>
<p>Very useful little pieces of materials that keep <em>mud</em>, <em>rocks</em> and to a certain extent <em>water</em> out of your boots! May even be utilized to keep ticks away!</p>
<p>Can be sweaty nevertheless.</p>
<h2>A Jacket &amp; Trousers</h2>
<p>Two words: <em>comfort </em>and <em>waterproofing!</em> They need to be <strong>waterproof</strong>, <strong>breathable</strong> and <strong>windproof</strong>.</p>
<p><strong>ATTENTION PLEASE:</strong> <em>No jeans!</em> They absorb water, cling to the skin and make walking very difficult. Believe it or not, but wearing jeans can lead to hypothermia.</p>
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