How to make sugarcane juice – Zanzibar special

Zanzibar is not only known for its pristine beaches and renowned spice tour, it also has a few delicacies worth trying out.

Ever heard of the famous “Zanzibar pizza” for instance (dough filled with meat, vegetables, eggs or sweet ingredients)? It’s yummy delicious! 🙂

Today’s post isn’t about pizza though, yet it is also a specialty found at the Night Market (Forodhani Gardens, in Stone Town).

No, today’s about an “extra special” drink that I discovered back in the days: sugar cane juice.

How to Make Sugarcane Juice – What You Need

  • Sugarcane juice maker machine or press.
  • Cut sugarcane stalks.
  • Ice.
  • A sieve.

Sugar Cane Juice Health Benefits

  • Extremely tasty.
  • Very refreshing and re-hydrating.
  • Replenishes your body with high energy, carbohydrates and protein.
  • Only contains raw, unrefined sugar, no simple sugars.
  • Sugar cane has a low glycemic index, which keeps the body’s metabolism healthy.
  • It is plentiful in natural minerals and vitamins.
  • The stalk is an alkalizing substance, and is therefore highly recommended for diseases such as breast and prostate cancer.
  • Sugarcane can also be enjoyed by diabetics without worry.

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